The New York City Marathon is just a few months away and thousands of drawn applicants are working hard every day to prepare for this marathon. This race is iconic and sets a great example for other big-city marathons. Runners will travel all across New York, making their way through the 5 boroughs and crossing the finish line in Central …
Motivation Monday – Excuses Don’t Burn Calories
MOTIVATION MONDAY Summer is just around the corner, the days are getting longer, there are fun activities happening every day, and with the excitement of summer weather, comes excuses. Excuses not to work out, excuses not to eat healthy. You can find so many reasons in the summer for skipping a day at the gym to weed the garden or …
Boston Marathon Medal Display
One of America’s favorite races deserves it’s own special display. Runners train for months and sometimes years to qualify and run in the Boston Marathon. Held on Patriot’s Day, this marathon attracts more than 30,000 runners from across the world and more than 50,000 spectators. Our Versa, Rally or Oval frame all make great options for displaying that special medal …
Gymnastics Medal Display Hanger
Gymnastics meets are full of sparkle, glitter, hairspray, talent, and of course medals. Gymnastics medals can be the highlight of a child’s day, it’s important to find the perfect display for those medals. Our two glittered specialty frames can be the perfect addition to your gymnastic star’s medal collection. Available in each of the sizes, Sparkle Gold and Sparkle Silver …
Motivation Monday – Earning Medals
MOTIVATION MONDAY For people who have never participated in sports, sometimes there is a misconception that the people who are competing in marathons, soccer games, volleyball clubs, or any other events are just naturally born to win. While some people are born with more of an athletic ability than others, sporting events often seem as a one-day, one-race, one-shebang deal. …
Fitness Friday – Keeping the Mental Balance
Balancing Fitness If you have a busy schedule, which let’s face it.. everyone does, it becomes really easy to make excuses for putting your body and fitness to the side. Many people see fitness as something that’s not a necessity to everyday life, but more as a hobby that they’ll get around to doing every once in a while. Balancing …
Motivation Monday – Beach Bods
MOTIVATION MONDAY It’s easy to fall into a winter-time rhythm when all you want to do after work is crawl into some sweats and grab a blanket to watch tv with. The problem with that is that in 5 months from now, you’re going to be wishing you had put a little effort in during winter to have a confident …
New Year, New Thinking
I’m going to start this out by saying that I never really liked the idea of new year’s resolutions. I think it’s great to pick a specific start date to do something new that you want to accomplish, but I really don’t think that anyone should need a once-a-year, monumental day to begin something. More often then not it gives …
Swimming Medals Display Frame
Our frames not only display regular medals, but are also great for pin on medals. One of the sports that gives out the most pin on medals is swimming! Swimming medals come in a variety of sizes and kinds, with one of our Versa Frames you can display both! The Oval or Rally frame are also great medal frames for …
Fitness Friday – Exercising in Cold Weather
Indoor workouts Winter temperatures can definitely affect your motivation to get up and get moving. Even though it’s cold outside, there are fun and different ways to get your 20-40 minutes a day of cardio and keep your routine going. I’m going to share my 3 favorite and different ways to keep your heart rate up and stay on …